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“Younger is the breakthrough book we’ve been waiting for on DNA, epigenetics, and aging. It is a stunning achievement by one of our wisest and most thoughtful women physicians. Don’t wait for a scary diagnosis - start the Younger protocol without delay.”
—Mark Hyman, MD
Ten-time #1 New York Times bestselling author and Director, Cleveland Clinic Center for Functional Medicine
“Sara Gottfried speaks openly to the secret question of a generation: 'Now that we finally have things figured out, how do we stay on the planet long enough to live what we know?’ Her guidance on how to increase not only our lifespan but also our healthspan is an invaluable resource to those of us who feel we are spiritually youthing as we physically age.”
Four-time #1 New York Times bestselling author
About This Author
Sara Gottfried M.D. is a board-certified Harvard/MIT/UCSF trained gynecologist and New York Times bestselling author of The Hormone Cure & The Hormone Reset Diet.
She has helped hundreds of thousands of women rebalance their hormones and regain their birthright. Dr. Sara is also a wife, mom, sister and yoga teacher, but first and foremost is a woman. She believes in helping women get back home in their bodies again to feel sexy, vital, and balanced from their cells to their soul.
At age 44, Dr. Sara received a research opportunity few medical scientists would wish for: She performed a test of how fast she was aging, and failed. She was aging 20 years faster than her chronological years according to her telomeres (the protective caps on chromosomes that deal with aging). Her telomeres needed rescuing, so she dived into the science and created a breakthrough protocol to fix them.